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What, How, and Where – A Guide To Cross-Country Ski

 A Guide To Cross-Country Ski

Cross-country skiing is considered as one of the quietest sport of the winter season, so if you’re looking for a quiet skiing experience where the only noise would be your own ski sliding through the ice, cross-country is the place you should be into. Among all skiing types, cross-country skiing is considered as an extreme full-body workout sport, as it doesn’t require any lift access or a steep hill, it can be done anywhere you find snow and have access there. If you’re excited about it, then here is an important guide to cross-country skiing for you.

What Are The Types Of Cross-Country Skiing

There are two subsets of cross-country skiing, namely; classic skiing and skate skiing. Classic skiing is a bit slower and involves the kick & glide motion. While, skate skiing involves skating motion where skiers propel their bodies forward on their skinny skis. Skate skiing is faster than the classic skiing, and the races are considered as the winter equivalent for the athletic track racing.

What Equipments You Should Need

Similar to traditional ski, skate skis are smooth from the bottom and they require a coat of wax. If you need help with this, you can visit stores like mammoth outdoor store, where you’d get help in picking the perfect length skis and poles. For skate skiing, you should normally use the Nordic Integrated System (NIS) or New Nordic Norm (NNN) bindings. While, if you’re interested in classic skiing, you should use NNN bindings on your skis.

It is important as well to choose boots which goes compatible with your bindings mounted on your skis. If you’re a beginner level skier, try to look for comfort while searching the boots, as it’s important to feel comfortable and warm during your learning process. With time you can upgrade your boots to more aerodynamic and stiffer boots.

How To Dress Yourself

During the downhill skiing, you must wear proper clothes to keep you warm from the freezing weather outside. While, if you’re going for skate skiing, you can leave your bulky snow pants at home. Try to assume that you are going for a morning jog in a very cold breeze. Wear layered breathable clothes and manage your moisture. To get appropriate clothing, try to visit places like mammoth ski clothing store where you can best clothing for your cross-country adventure.

Where Should You Go

First, try to search the closest ski resorts in your area. Some of the famous cross-country skiing resorts are; Mont-Sainte-Anne, Sun Peaks in British Columbia, Telluride in Colorado. You can get to The Cross Country Ski Areas Association to learn about the best cross-country skiing places around you.

If you’re planning for the gym in the upcoming winters, drop it and grab your equipment for the cross-country skiing. It’s easy to learn, an excellent winter workout, and the best way to explore new places for your winter activities.

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